Top 30 French Food Instagram Influencers in 2026
Updated October 2026
The 30 biggest food Instagram influencers in France who still post and still get views, ranked by followers. Each one has a business email in Creator River.
Search free- Median followers
- 414.1K
- Median views per post
- 15.6K
- Median engagement rate
- 0.89%
- Largest audience: France
- 26 of 30
- 1Get email
Lou Elsener
France · Food · sauce · France
- Followers
- 2.7M
- Avg views
- 278.5K
- Engagement
- 2.10%
- Last post
- Jul 1, 2026
Top audience: France
- 2Get email
Kodjo Kougblenou
France · baking · Funny · timelapse
- Followers
- 2M
- Avg views
- 78.6K
- Engagement
- 0.77%
- Last post
- Sep 1, 2026
Top audience: France
- 3Get email
Theo Lignani
France · cookingreels · delicious · Cooking
- Followers
- 1.5M
- Avg views
- 89.6K
- Engagement
- 1.22%
- Last post
- Jul 4, 2026
Top audience: France
- 4Get email
Valinfood 🦋 Valentine A.
France · Food · pomme · pizza
- Followers
- 1.1M
- Avg views
- 52.3K
- Engagement
- 0.94%
- Last post
- Dec 18, 2025
Top audience: France
- 5Get email
Kristel Talie
France · Food · facile · food photography
- Followers
- 972.7K
- Avg views
- 51K
- Engagement
- 1.05%
- Last post
- Mar 16, 2026
Top audience: France
- 6Get email
Roro 👩🏼🍳
France · Food · foodstagram · foods
- Followers
- 868.1K
- Avg views
- 26.7K
- Engagement
- 0.61%
- Last post
- Jul 24, 2026
Top audience: France
- 7Get email
Baya Saci
France · Food · healthy lifestyle · insta
- Followers
- 796.9K
- Avg views
- 82.2K
- Engagement
- 2.06%
- Last post
- Sep 17, 2026
Top audience: Algeria
- 8Get email
Sandy Ramier
France · recette · Recipe · explorepage
- Followers
- 695.6K
- Avg views
- 134.6K
- Engagement
- 3.87%
- Last post
- Jul 28, 2026
Top audience: France
- 9Get email
Mumu 🌶
France · recette facile · recette rapide · lovers
- Followers
- 675.3K
- Avg views
- 9.3K
- Engagement
- 0.28%
- Last post
- Dec 9, 2025
Top audience: France
- 10Get email
Foody Moments
France · Food · food
- Followers
- 648.3K
- Avg views
- 6.8K
- Engagement
- 0.21%
- Last post
- Sep 29, 2026
Top audience: United States
Want more than these 30?
Search all food Instagram influencers with a business email, then narrow by country, size, engagement and audience.
- 11Get email
🌸Framboise Et Vanille 🌸
France · chicken · ramadan · ideerepas
- Followers
- 562K
- Avg views
- 10.3K
- Engagement
- 0.37%
- Last post
- Aug 19, 2026
Top audience: France
- 12Get email
Joanna
France · facile · Recipe · recette facile
- Followers
- 551.1K
- Avg views
- 496K
- Engagement
- 25.8%
- Last post
- Aug 9, 2026
Top audience: France
- 13Get email
Ornella
France · yummy · miam · insta
- Followers
- 443.9K
- Avg views
- 19.3K
- Engagement
- 0.87%
- Last post
- Aug 23, 2026
Top audience: France
- 14Get email
Lindoush 👩🍳✨
France · Instagram · instafood · Food
- Followers
- 438.1K
- Avg views
- 77.7K
- Engagement
- 3.55%
- Last post
- Apr 21, 2026
Top audience: France
- 15Get email
Christelle Gomez
France · Recipe · Fruit · noixdecoco
- Followers
- 436.5K
- Avg views
- 6.1K
- Engagement
- 0.28%
- Last post
- Sep 8, 2026
Top audience: France
- 16Get email
Cooking with Morgane
France · Food · food · recette
- Followers
- 391.8K
- Avg views
- 58.4K
- Engagement
- 2.98%
- Last post
- Jan 7, 2026
Top audience: France
- 17Get email
Saléha Naime | Aux délices du palais
France · facile · Recipe · recette facile
- Followers
- 331.4K
- Avg views
- 3.7K
- Engagement
- 0.22%
- Last post
- Sep 4, 2026
Top audience: France
- 18Get email
Douja monde
France · gateau · Cake · ramadan
- Followers
- 302.4K
- Avg views
- 3.4K
- Engagement
- 0.23%
- Last post
- Apr 17, 2026
Top audience: France
- 19Get email
Aude
France · Recipe · Easy recipe · desserts
- Followers
- 296.2K
- Avg views
- 12.8K
- Engagement
- 0.87%
- Last post
- Aug 11, 2026
Top audience: France
- 20Get email
Cherifa | Recettes faciles turques & algériennes 🇩🇿🇹🇷
France · Recipe · Instagram · pizza
- Followers
- 279K
- Avg views
- 8.2K
- Engagement
- 0.59%
- Last post
- Jun 9, 2026
Top audience: France
- 21Get email
chey___nese
France · Korea · recettesimple · vegan food
- Followers
- 274.5K
- Avg views
- 9.8K
- Engagement
- 0.71%
- Last post
- Sep 18, 2026
Top audience: France
- 22Get email
jules cuisine
France · cuisine · Food · Restaurant
- Followers
- 260.3K
- Avg views
- 15K
- Engagement
- 1.15%
- Last post
- Sep 28, 2026
Top audience: France
- 23Get email
Assia cuisine & Co
France · addict · recette · recette facile
- Followers
- 243.7K
- Avg views
- 7.5K
- Engagement
- 0.62%
- Last post
- May 3, 2026
Top audience: France
- 24Get email
Clubcuisinezinouba 🧚♀️🧚♀️
France · كريم · salade · Cake
- Followers
- 242.9K
- Avg views
- 9.2K
- Engagement
- 0.76%
- Last post
- Sep 4, 2026
Top audience: France
- 25Get email
Constance Painset |👩🍳
France · moelleux · Sweets · Snacks
- Followers
- 235K
- Avg views
- 16.2K
- Engagement
- 1.38%
- Last post
- Aug 31, 2026
Top audience: France
- 26Get email
La cuisine de Yonca
France · salmon · lacuisinedeyonca · reels instagram
- Followers
- 208.2K
- Avg views
- 8.6K
- Engagement
- 0.83%
- Last post
- Jan 8, 2026
Top audience: France
- 27Get email
Gil
France · aesthetic · Cooking · sashimi
- Followers
- 199.3K
- Avg views
- 17.5K
- Engagement
- 1.75%
- Last post
- Mar 19, 2026
Top audience: United States
- 28Get email
Emmy
France · cheese board · cheese · board
- Followers
- 198.4K
- Avg views
- 8.9K
- Engagement
- 0.90%
- Last post
- Sep 17, 2026
Top audience: United States
- 29Get email
Garance Jonquois / La cuisine de Garance 🌯
France · maison · lover · rapide
- Followers
- 196.6K
- Avg views
- 14.6K
- Engagement
- 1.48%
- Last post
- Apr 17, 2026
Top audience: France
- 30Get email
Papa
France · cuisine · Food · cuisinefamiliale
- Followers
- 194.1K
- Avg views
- 21.6K
- Engagement
- 2.23%
- Last post
- Nov 26, 2025
Top audience: France
How to read this list
Look at views before followers. A typical creator here averages 15.6K views a post, 4.41% of their followers.
Engagement: the median here is 0.89%, and the top quarter is above 1.75%. Compare creators within one niche and platform; rates differ a lot between them.
Largest audience: France, for 26 of the 30.
Topics they post about most: food, recipe, recette facile, facile, recette.
A high rank is not a fit. Watch a creator's recent posts before you reach out: numbers can't tell you whether their tone suits your brand.
Questions about food Instagram influencers in France
Who are the top food Instagram influencers in France?
By followers, Lou Elsener (2.7M), Kodjo Kougblenou (2M) and Theo Lignani (1.5M) lead this list. Only creators who posted in the past year and still get views are ranked.
What is a good engagement rate for food Instagram influencers in France?
Among these 30, the median engagement rate is 0.89% and the top quarter is above 1.75%. A creator well above the median has an audience that reacts, not one that scrolls past.
How many views do food Instagram influencers in France get?
The median here is 15.6K views a post. Joanna gets the most, about 496K a post.
How do I contact food Instagram influencers in France?
Every creator on this list has a business email in Creator River. Searching is free; you spend credits only when you open a creator or reveal their email, and you write and send the pitch from the same place.
How is this list made?
We match creators to the topic by what they post and keep those with a business email who posted in the past year and average views of at least 0.5% of their followers, ranked by followers. This list keeps creators based in France. The list refreshes daily from Creator River's creator database.
More food lists
Other niches on Instagram
- French Beauty Instagram Influencers
- French Fashion Instagram Influencers
- French Fitness Instagram Influencers
- French Travel Instagram Influencers
- French Gaming Instagram Influencers
- French Tech Instagram Influencers
- French Parenting Instagram Influencers
- French Pet Instagram Influencers
- French Home & DIY Instagram Influencers
- French Finance Instagram Influencers
- French Wellness Instagram Influencers
Find more food Instagram influencers
Filter by country, language, followers and views, then contact creators from a campaign.